Most times, perfect is the enemy of good for self-development. Balance and progression are key. Balanced progression and progressive balance are both fun concepts to explore. Instead of adopting an all-or-nothing mentality, focusing on steady progress is less flashy but often more effective in the long-run, whether trying to achieve a habit streak, weight loss…
Read moreAutumn Equinox – A Time for Balance
As the autumn equinox approaches and the balance of day and night crystalizes in time, I can think of no better time to reflect on the concept of balance. Why is it that we so often go to such extreme measures to attempt to achieve perfect moderation? Is there not some beautiful irony in such…
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